The QuickStart guide to finding your perfect partner, stretching and getting to know the PYB System.
The 5 poses You Need To Get Off The Ground For Your First Acrobatic Performance with some variations for different levels.
The Ultimate 10 poses You will Need To learn for a smooth and flawless partner yoga flow.
The Next Level - 10 more poses To Finishing Your Performance
How to transition them all into a long flow performance to build trust and wow your friends, and family
Module #6 - Partner Stretching Video
In order to increase your strength, flexibility, mobility and have WAY MORE FUN, we’ve included a full 20 pose sequence on partner yoga stretches, which can be used for warming up to acrobatic yoga or sports or just having fun and connecting with your partner. And anyone can be up and running within one week.